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Brainscan of brains with and without ADHD

There are a lot of myths and misunderstandings about Attention Deficit-Hyperactivity Disorder (ADHD). The disorder is characterized by impulsiveness, and hyperactivity.
There are some misconceptions about ADHD. Many people are either misinformed or totally oblivious of what ADHD actually is. Let us take a look at these misconceptions about ADHD.

ADHD is overly diagnosed
ADHD is often disregarded by many people for being a disorder of parents whose children have learning issues. Such parents look for a reason, and find a scapegoat in the form of ADHD. It is often perceived that parents want to seek mental satisfaction by basing their child’s learning weaknesses on ADHD.

But in reality, and as per research, many kids with genuine ADHD problems do not get medical help. They are often not diagnosed at all. Their behavior is blamed on the environment in which they live.

Only boys get ADHD
ADHD can affect girls too. Unlike boys, girls with ADHD tend to become extremely shy. They are more anxious, and have a tendency of having self-defeating thoughts.

Males with ADHD become rebellious, aggressive and problem-some. They develop in adults with serious behavior disorders, such as anti-social behavior, and rogue behavior.

Sugar causes ADHD
Research indicates no connection to excessive sugar intake and ADHD. Somehow, researchers cannot find the connection between hyperactivity and sugar intake. Parents of extremely hyperactive boys tend to completely make their children abstain from taking sugar-based food products because of this misconception.

Too much video games and violence on television causes ADHD
Researchers have again proven that despite so much action in the virtual world, this does not necessarily translate into hyperactivity in children.

Health Today

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Gone are the days when your grandparents used to call someone “fit as fiddles”, nowadays everybody from a one year old child to a seventy year old veteran have all sorts of problems and aches. You can see everybody complaining of one health problem or the other. Why is this so? What happened to the good old days when all these problems were unheard of?

The lifestyle you follow today is one of the major reasons for the various health problems. It is all about minimum exercise maximum eating and an eight to ten hour shift desk bound job. These words would sum up the current scenario in a few words. Whereas people used to walk to their workplace, now it is unthinkable. Everybody goes around in a car, even if the workplace is only a few blocks away.

Exercise is one thing, food is another. Junk food is what keeps people going these days. They can’t seem to live without ready to cook meals or fried items. They think that since heart problems are common and is bound to occur to one sooner or later, it would be better to consume this tasty stuff before it hits. This is the attitude of some people.

You can never stay healthy unless you change your attitude towards the food stuff and your health. If you eat fast food on a moderate level and have more healthy food, you can stay healthy and have tasty food too. It takes a bit of trouble and sacrifice to remain healthy, else everything you are doing for you and your loved ones know would go waste.

What is the use of all the work you do and the money you make if you can’t enjoy it later on? So take time to have a workout and have fresh and healthy homemade food whenever possible. This would help you enjoy all the hard work you are doing.

Misconceptions about ADHD

Health Today

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