If you are affected with ADD then you have to cope up with it and put all your effort to come over it. There are many methods that help you overcome this problem it can be through medical help or through therapies.
The most common problem with an ADD affected person is that he will forget the work assigned to him. So when you face these kind of absent minded problems do not try to blame it on the others and rather go and help yourself to know what has actually happened by consulting a doctor. Once you are diagnosed with ADD you are responsible for your recovery. A person with ADD has to work really hard to get back on the track this can be done with the help of doctors or by changing the way of your lifestyle.
You should pay more attention on planning and scheduling your day to overcome ADD.
The following are tips for people effected with ADD, organize your day in a simple manner don’t fill your day with too many commitments keep it short as you don’t want to spend whole day by sitting idle. Doing less job is much easier when compared to doing lots of work together. Start treating yourself by simplifying life you can add work to your schedule slowly as you see progress in your health. Keep a notepad with you so that you don’t forget the payments you have made that day and make it a point to write down the work you have completed so that you don’t end up doing it twice. Always wear a watch and if necessary adjust alarms for events like lunch and appointments.