You may have heard that fruits and vegetables are essential to keep your body healthy and fit. They provide you with plenty of vitamins and fiber along with a dose of carbohydrates and proteins when taken. They are also low in fat which makes them an ideal food for those worried about heart diseases. They are very nutritious and healthy, and so is the best choice you can ever make.
After hearing all these praises you may be tempted to go to the grocery and buy plenty of vegetables and fruits, but wait that is not all. Did you know that the fruits and vegetables you get in the market are riddled with pesticides, insecticides and other chemicals to preserve it and keep it clean? Or have you though about the hormones that is injected into them so that they mature quickly?
Most of the producers of fruits and vegetables use plenty of pesticides and insecticides on their produce to keep them away from the attack of pesticides. They don’t bother cleaning up after the mess but you have to be bothered about it because these chemicals are quite poisonous. So whenever you buy some fruit or vegetable, be sure to wash it carefully.
Some fruits and vegetables are injected with hormones to make them mature quickly. This is so that the demand for the particular item can be met easily. It is not just the fruits and vegetables, some chicks and ducklings too are injected with the hormones responsible for the growth of the body. This is why some boys have female characteristics developing on them.
So you can see that the world you live in is not exactly a perfect one. It has all the flaws you can think of. Choose wisely and eat healthy whenever possible so that you can lead a very healthy life.